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বাংলা
ગુજરાતી
हिन्दी
मराठी
ਪੰਜਾਬੀ
தமிழ்
తెలుగు
September 29, 2022
Take a Deep Breath
Good breathing practices are positively…
April 22, 2021
10 ways to improve an elder’s quality of life
Quality of life is not…
April 12, 2021
Best healthy breakfast recommendations for elders
A healthy breakfast will provide…
March 24, 2021
5 ways to keep seniors mentally stimulated
Mental health, when it comes…
March 24, 2021
7 wonderful spices by ayurveda for overall healing
These are the top 7…
March 23, 2021
Yoga for elders: quick tips on meditation
Some easy yoga elders can…
March 22, 2021
Yoga for elders: aasan for men with prostate problems
This aasan by our expert…
March 22, 2021
Yoga for elders: what to eat and what to avoid
It’s easy to get confused…
March 9, 2021
COVID-19 health and safety tips for elders
Elder people of the community…
January 22, 2021
8 vegetables that can help keeping sugar levels normal
Check out these vegetables which…
January 21, 2021
The power of music for elder’s healthy living
Check out how music can…
