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Wellness
Wellness
A complete wellness information center for elders. Bringing you the best expert opinions from the field of yoga, Ayurveda, alternate medicine, diet, and nutrition for a healthy and happy life
Healthy Living
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The Vedic Science
The science of graceful and delayed ageing
Take a Deep Breath
Good breathing practices are positively...
Aging Neuroscience is a leading journal in its field.
By – Thomas Wisniewski (NYU...
Alzheimer’s vaccine step closer after new treatment revers..
Scientists hail successful trial on...
Feeling good: The future of the $1.5 trillion wellness mar..
By mckinsey Our new survey...
All About Aging
See All
The Vedic Science
The science of graceful and delayed ageing
Aging and balance – the most common disorder in elders
Gait and balance disorders are very common in older adults.
7 changes occurs in the body as we age
Aging comes with a number of lifelong changes, let's take a look these changes.
Know your body: importance of good sleep for older adults
A good sleep is best medicine for everyone, and it becomes more important as we age
20 things every older adult must do in 2020
2020 is here! As usual, we are super-excited for the New Year.
Physical Health
See All
Glad We Are Focusing On Wellness Instead of Just Treating ..
Technology is transforming the way...
Yoga for elders: quick tips on meditation
Some easy yoga elders can do and meditation is the simplest as well as most powerful.
Yoga for elders: aasan for men with prostate problems
This aasan by our expert will be very helpful for men with prostate problems.
Here’s how seniors can recover the muscle mass
By following these simple tips elders can avoid loss in muscle strength in winter.
Heath vs. Wealth – a series by team eldr
The pandemic has thrown at us many questions to ponder.
Mental Health
See All
Aging Neuroscience is a leading journal in its field.
By – Thomas Wisniewski (NYU...
Alzheimer’s vaccine step closer after new treatment revers..
Scientists hail successful trial on...
Monkey Mind is neither a disorder nor an illness. It is na..
As humans, we are anxious...
Regular exercise may lower risk of developing anxiety by a..
The findings of a study...
SCIENTISTS DISCOVER ONE KIND OF FRIEND IS BEST…
N THE 14TH CENTURY, SO...
Preventive Care
See All
5 signs of mental illness in elderly
Careful attention to your elder one’s mental health is more important.
5 ways to keep seniors mentally stimulated
Mental health, when it comes to senior citizens, is often downplayed in our society.
Yoga for elders: what to eat and what to avoid
It’s easy to get confused about which foods are healthy and which aren’t for elderly.
COVID-19 health and safety tips for elders
Elder people of the community are the most vulnerable to the Covid-19 virus.
8 vegetables that can help keeping sugar levels normal
Check out these vegetables which can help you to maintain your blood sugar level.
Traditional Medicine
See All
7 wonderful spices by ayurveda for overall healing
These are the top 7 spices that are extremely useful for healing and staying healthy.
Yoga for elders: what to eat and what to avoid
It’s easy to get confused about which foods are healthy and which aren’t for elderly.
World Unani Day: all about Unani medicine
Unani is an alternative form of medicine that focuses on the patient's temperament.
Diet to heal cellulitis in mid-aged and older adults
Cellulitis is a bacterial skin condition, common in mid-aged and older adults.
11 natural remedies for older adults to control diabetes
Diabetes occurs when our body is unable to transport sugar from blood to cells.
Diet and Nutrition
See All
Best healthy breakfast recommendations for elders
A healthy breakfast will provide your body with energy to sustain throughout the day.
Yoga for elders: what to eat and what to avoid
It’s easy to get confused about which foods are healthy and which aren’t for elderly.
The power of honey or natural, long-lasting magic
Honey is used as a nutritional product & in treatment for clinical conditions.
What is Hara Hachi Bu or the 80-20 rule of diet?
Diet plays an important role in health management, especially in older adults.
7 incredible benefits of Ragi
Ragi/Nachani millet is a tiny red-colored grain that is a powerhouse of nutrients.
Exercise and Fitness
See All
5 amazing benefits of laughter for senior citizens
Everyone knows laughter is the best medicine & we often advise our elderly to laugh.
Yoga for elders: quick tips on meditation
Some easy yoga elders can do and meditation is the simplest as well as most powerful.
Yoga for elders: aasan for men with prostate problems
This aasan by our expert will be very helpful for men with prostate problems.
Obesity in older adults: here are 5 exercises to lose weight
These five simple exercises can help to solve obesity problems in senior citizens.
7 exercises to control Postural Hypotension
These exercises will help reduce symptoms of postural hypotension.
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Lifestyle
Travel
Entertainment
Second Careers
Managing Finances
Hobbies
Beauty
Health News
Wellness
Healthy Living
All About Aging
Physical Health
Mental Health
Preventive Care
Traditional Medicine
Diet and Nutrition
Exercise and Fitness
Health
Accidents & Emergencies
Heart Health
Lung Disease
Diabetes
Covid-19
Cancer
Mental Health
Digestive Disorders
Ear, Nose & Throat (ENT) Health
Kidney & Bladder Problems
Sexual Health
Brain & Nervous System Disorders
Bone & Joint Health
Cataract & Eye Health
Oral & Dental Health
Skin Health
Obesity
Thyroid Disorders
Women’s Health
Men’s Health
Blood Disorders
Liver, Biliary & Pancreatic Disorders
See All
Longevity
Caregiver’s Guide
Vaccinations
Long Distance Care
Elder Abuse
Palliative Care
Technology
Latest in Tech
Smart Seniors
Expert Opinions
Medical Experts
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Traditional Medicine Experts
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60 Over 60
Inspiring Stories
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