Monkey Mind is neither a disorder nor an illness. It is natural!

By September 23, 2021December 14th, 2021No Comments
Mental Health

As humans, we are anxious about the future, distracted by the present, or unsettled due to past circumstances. Our mind, therefore, is unsettled, restless, whimsical, and uncontrollable.

This state of mind is the Monkey Mind.

In search of calm and peace, we tend to reject the Monkey Mind which is almost impossible to attain.

What one needs to do is to befriend the Monkey Mind.

Watch the video to know what can be done to create a good rapport between you and your monkey mind!


Write a Comment